Today is the day before my 26th and I am feeling slightly conflicted. At this point in my life I have learned enough information to be at a higher quality of health than I am now. The main reason I am not is simply because I have failed to apply this knowledge.

I am making a serious effort this summer to devote time for me. “Me” time is often sacrificed to care for others. Placing the responsibilities of others before your own becomes an issue when your own health deteriorates. At that point you will no longer be able to function at your optimal potential.

If this is your first time reading my blog then please go to the Begin Here page to find out more about the TTC Movement.

I’m excited about this journey that I’m starting. I believe three months from now, I will be truly thankful for making the tough transitions that I did. Cheers to a less-stress, healthier, and wholesome future!

Well that’s all for now, I’m about to get my “Berday” started.