This week has been a total win for me! I have adjusted to my new plan and let me tell you that I just feel so alive. Waking up at 5:30AM and going bed at 9:30PM works best for me. Those extra 30 minutes in the morning allow me time to get my 5k training […]
I’ve got to figure out a consistent posting schedule. On account of my birthday festivities and solo road trip, my time was quite limited. The good thing about this time away is that I came across positive health movements other people were doing. I will discuss them in a later post. First things first, my […]
Solo Travels with Ber 